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Manual Therapy in Holbrook

Professional Expertise  & Personalized Care, Hands on Therapy United Rehab Physical Therapy P.C. is a owner/operated practice with office locations in Ronkonkoma, Commack and Farmingville. The practice was founded in 2008 with a mission to provide Quality, Consistent and Compassionate Physical Therapy services with Hands on therapy and One-on-One care to patients/clients in local communities. We have three convenient locations in Suffolk County to meet the needs of our patients and physicians that refer. As we continue to grow, we still foster the same core values of personalized treatment plans, one on one care and hands on therapy.


We specialize in Orthopedic Physical TherapyPre & Post surgical rehab , Myofascial Manual & Massage TherapyGeriatricsSports physical therapy and rehabilitation. Our licensed Physical Therapists, Massage Therapists and Physical Therapy Assistants are highly-trained and possess advanced skills in manual therapy, exercise rehabilitation and balance rehabilitation. We offer the most advanced treatment services & follow clinical protocols that are based on best practices & evidence based research. We maintain effective communication and work as a team with physicians and surgeons to be partners in patient care.

Our Mission:

To improve the quality of  human life through physical therapy, physical rehabilitation & massage therapy.



Our Vision:

To be an innovative model practice in all aspects of Clinical Care, Education & Research and be Centers Of Rehabilitation Excellence (CORE) in the communities we serve.


Core Values:

  • Quality Care  with highly trained and licensed professionals.

  • Consistent Care with the same therapist and one-on-one treatments.

  • Compassionate Care with hands-on therapy, patient education and disability prevention.

  • Patient –Centered Approach with personalized treatment plan and rehabilitation with results.

  • Best Practices  with evidence-based treatments and ethical responsibility.

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What Is Manual Therapy?

Manual Therapy is a hands on therapeutic technique that incorporates massage, soft tissue mobilization, myofascial stretching, joint mobilization, muscle energy techniques to relive pain in joints, muscles, tendons and ligaments & help improve muscle/tendon/joint flexibility and function. 

Manual Therapy techniques have been proven to be effective Pain relief treatments in muscle, joint, back & neck  pain in both acute & chronic pain.

Manual Therapy techniques help achieve pain relief without the use of medications, injections or surgery.

At Hands on Physical Therapy in Ronkonkoma, Commack & Farmingville we are essentially a Manual Therapy practice. We evaluate each patients condition individually to identify the sources of pain and offer a personalized treatment with one on one care and hands on therapy.

 Our Physical Therapists are highly trained and focus on Manual Therapy techniques to relive pain and restore movement of ligaments, muscles and joints.

Injuries Manual Therapy in Holbrook Can Treat
  • Headaches of Cervical Origin

  • Neck Pain/Stiffness-  Cervicalgia

  • TMJ Pain / disorders

  • Myofascial Trigger Points

  • Fibromyalgia / Myofascial Pain

  • Muscle Spams / Muscle Tightness

  • Thoracic Outlet Syndrome

  • Cervical Disc Disease / Degeneration

  • Cervical Radiculopathy

  • Shoulder Pain / Frozen Shoulder

  • Elbow Pain / Stiffness

  • Tennis Elbow / Golfers Elbow

  • Carpal Tunnel Syndrome

  • Wrist & Hand Pain / Stiffness

  • Thoracic Spine Pain & Stiffness

  • Low Back Pain / Stiffness

  • Lumbar Disc Disease / Degeneration

  • Sacroiliitis & SI Joint Dysfunction

  • Sciatica

  • Hip Pain / Stiffness / Arthritis

  • Knee Pain / Stiffness/ Arthritis

  • Ankle Pain / Stiffness / Arthritis

  • Plantar fasciitis / Heel Pain

Treating Soft Tissue Damage With Massage Therapy


When dealing with an injury, those of the soft tissue variety can be especially problematic. If you fail to receive the correct treatment, you will spend an extended amount of time in pain while also risking the injury worsening over time. Fortunately, here at United Rehab Hands On Physical Therapy, we are well versed in treating this type of injury. Through the use of our Manual Therapy in Commack, patients can find the relief they have been searching for.


Types Of Soft Tissue Injuries


There are many different types of soft tissue damage that people are at risk of suffering every day. Understanding what they are will help you protect yourself against it and inform you when professional attention is needed for care. Should you find yourself dealing with any of the below issues and injuries, Manual Therapy in Commack may be able to help:


  • Strains.

  • Sprains.

  • Tears.

  • Contusions.

  • Tendonitis.

  • Bursitis.


Common Causes Of Soft Tissue Damage


Although our team is happy to provide patients with Manual Therapy in Commack to help with their soft tissue damage, we also understand that patients will have never faced this issue in the first place in an ideal situation. That is why we would like to pass along some of the most common causes of soft tissue damage a person can experience. By doing so, we hope patients will have a better chance of keeping themselves protected. Some of the most common causes include the below:


  • Repetitive overuse.

  • Over-extending the soft tissue.

  • Sudden falls or twists of your body parts.

  • Suffering from blunt force trauma.


How Can Manual Therapy in Commack Help


At United Rehab Hands On Physical Therapy, we are committed to helping patients in any way we can. When it comes to soft tissue damage, Manual Therapy in Commack is often an effective treatment method. This form of care involves the use of manual therapy to manipulate the problematic tissues. Our therapists can increase blood circulation to the damaged area through these hands-on manipulations, promoting the necessary healing processes.  


Contact Us


Don’t let soft tissue pain overtake your quality of life. If you want to learn more about how massager therapy in Commack can help improve your condition, be sure to contact our team at United Rehab Hands On Physical Therapy today.

Manual Therapy for Hip Problems

Manual therapy is a specific form of physical therapy that delivers a hands-on technique in contrast to using a machine. At United Rehab Physical Therapy, our physical therapists are highly trained and focus on manual therapy techniques to alleviate pain and restore ligament, muscle, and joint movements. Although generally associated with back pain, at our office, manual therapy in Ronkonkoma is also targeted at pain patients may be experiencing in their hips. 


Manual Therapy


Manual therapy is a hands-on therapeutic approach that incorporates massage, soft tissue mobilization, myofascial stretching, joint mobilization, and much more. These techniques have been a proven form of pain management without the use of medication. Manual therapy includes reestablishing mobility to stiff joints and diminishing muscle tension to allow the patient to move more naturally again without pain. Some techniques of manual therapy in Ronkonkoma for hip problems that we offer include:


  • Soft tissue mobilization is where the therapist would apply pressure to the body's soft tissue to the hip and lumbar spine. By doing this, muscles can relax, create an increase in circulation, break up scar tissue, and expedite pain.


  • Mobilization/manipulation: utilizes measured movements with fluctuations in speed, force, and distance to twist, pull, or push bones or joints into position. This allows tight tissues around a joint to loosen, minimize pain in a joint and tissue surrounding it, as well as improve flexibility and alignment.


Manual therapy for Hip Problems


Manual therapy in Ronkonkoma has trained physical therapists available to evaluate your movement patterns to decipher the cause of your pain. Since there is a connection between the lumbar spine and the hip, it's important to address any dysfunction in both areas. The lower back often contributes to pain patients experience in the hip region. Some of the hip problems that manual therapy can help include:


  • Hip Impingement- this is where a change in the shape of the surface of the hip joint occurs. This often leads to stiffness, pain, and damage of the tissue/bone. 

  • Arthritis-  which is an inflammation of the joint that worsens progressively over time.

  • Hip Bursitis- this is where small sacks of fluid between the tendons and bones in your hips prevent friction during movement.

  • Hip Dysplasia- can be either misalignment or deformation in the hip joint. This can either be a genetic condition or acquired from childhood as a result of confined seats or positions.


Manual Therapy in Ronkonkoma


Our team here at United Rehab Physical Therapy is known for our "hands-on therapy" approach. When it comes down to diagnosing and treating our patients, the best care and treatments must be provided, with a personalized plan and one-on-one care. For a non-invasive, medication-free treatment option, manual therapy in Ronkonkoma can help you achieve pain relief and improved mobility in your hips.


Contact Us

If you are experiencing pain from hip problems, don't hesitate to contact us for a consultation. Let us help you get to the root of your pain, come up with a treatment plan, and improve your everyday life today!

Manual Physical Therapy is a specific type of physical therapy that is administered with a hands-on approach. As opposed to using a machine, with manual physical therapy, the physical therapist will use their hands to apply pressure on muscle tissue and manipulate joints to decrease back pain caused by muscle spasms, muscle tension, and joint dysfunction. Contact United Rehab Physical Therapy to learn about manual therapy in Holbrook NY. Click here to learn more about our services today!


Manual Therapy Techniques


The goals of manual physical therapy techniques are to relax tense back muscles and restricted joints to decrease back pain and increase flexibility. The types of movement manual physical therapy generally apply to include: 


  • Soft Tissue Work- this includes massage and is where pressure is applied to the body's soft tissues like the muscles. This pressure relaxes the muscles, increases circulation, breaks up any scar tissue and eases pain in the soft tissues. The muscles need to be fully worked through to help break down muscle adhesions.

  • Mobilization/Manipulation- this incorporates rhythmic movements of varying speed, force, and distances to twist, pull, or push bones and joints alike into position. This aids in loosening tight tissues around a joint reduces any pain in the joint and surrounding tissue and helps with flexibility and alignment. These motions help stretch and strengthen the joint entirely, which can help reduce spam and pain altogether.


Before beginning manual physical therapy, or any physical therapy, the physical therapist will assess your blood and nerve supply in the area as well as an assessment of the bone and muscle. This is done to determine if there will be an increased risk of complications due to these back pain management techniques. Depending on the results, the following are types of manual physical therapy that your physical therapist may utilize:


  • Joint Mobilization involves loosening up any restricted joints, increasing the range of motion by incorporating slow speed and providing an increase in distance of movement directly into the barrier of a joint. This moves the actual bone surfaces in ways the patient can't do on their own. These types of exercises should be painless, as this helps increase your overall range of motion.

  • Muscle Energy Techniques are designed to help mobilize joints that are otherwise restricted and lengthen shortened muscles.

  • High Velocity, Low Altitude Thrusting- this technique aims to restore the gliding motion of joints, which allows them to open and close effectively. It is more on the aggressive side and, if administered properly, an increase in mobility and decrease in muscle tone about the joint should be noticeable. This type is used to restore joint motion but does not move a joint beyond its limit.



Many patients who deal with acute and chronic pain can surely benefit from this kind of therapy. This approach is mainly "hands-on," which allows for stiff joints and tight muscles to be fully worked on. Here at Manual Therapy in Holbrook NY, our goal is to help you increase your mobility and ensure that you're pain-free along within the joint. It's important to alleviate these stiff joints to heal correctly and prevent any future complications happening in the past!


United Rehab - Manual Therapy in Holbrook NY


If you are experiencing back pain and want to learn more about manual therapy, contact United Rehab Manual Therapy in Holbrook, NY. We believe the best care is utilized through personalized treatments, and we can help determine which plan is right for you. It's important to alleviate these stiff joints to heal correctly and prevent any future complications happening in the past! Let us help you live life pain-free! Click here to learn more about our services today!

  • Soft Tissue Mobilization- soft tissue mobilization aims to break up inelastic or fibrous tissue of the muscle like that of scar tissue from a back injury, move tissue fluids, and relax muscle tension. It is commonly applied to the musculature surrounding the spine and comprises rhythmic stretching and deep pressure.​​

  • Strain-Counterstain- this technique aims to correct any abnormalities in the neuromuscular reflexes that result in structural and postural problems. The physical therapist will assess the patient by asking at which point the tenderness decreased in their position of comfort. This position is held for at least 90 seconds, while an asymptomatic strain is prompted through mild stretching. Then the patient is slowly released from the position to allow the body to rest the muscles at an average level of tension. This level of pressure allows for a stage of healing.

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What Does Manual Therapy Include?

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